Freedom, Liberation, and Beauty

Satyananda answers a question about the different experiences and feelings that come up for people during Satsang, and talks about what attitude to have to those and the nature of the exploration that takes place in Satsang. He talks about consciousness being aware of itself.. and about freedom in that awareness. He talks about identification with the body, liberation of the mind and the nature of beauty… all in an extraordinary exposition on what happens in Satsang.
How to Find Stillness Amidst the Turmoil of Life

Satyananda answers a questioner who wants to know how to find stillness regardless of what is going on in her life. He talks of the place of effortless meditation inside and how to become confident in that awareness and integrate it into your life. From online Satsang April 21st 2020